Crabs 2024

Crabs 2024 Practice

September 18th 1130-1 BL Upper

September 25th No Practice

October 9th  1030-12 BL Upper

October 23rd 1130-1 BL Upper


Tournament Schedule

November 6th Terrapin Fall Classic

Bowie, MD

November 12-13 BMore Fall Classic

Calvert Regional Park

December 10-11 IMLCA Orlando, FL




Spencer Ford

2024 Head Coach

Spencer Ford is a professional lacrosse player who played in the Major League Lacrosse for the Baltimore/Washington Bayhawks, Los Angeles Riptide, and the Rochester Rattlers. He then went into coaching and management before being named the head coach of the Philadelphia Barrage in 2020.


Tony Incontrera

2024 Head Coach

Coach Incontrera won three national championships as a player at Salisbury University. Post college, he has coached as an assistant at Mt. Hebron HS & Marriotts Ridge HS. In 2006, he was the defensive coordinator for the Maryland State Champion Vikings. Beginning in 2013, Coach Incontrera became the head coach of Marriotts Ridge HS. While there, the Mustangs won the 2018 state championship, and Howard County titles in 2017 & 2019. He has twice been named Howard County Coach of the Year, and was also named Maryland State and Washington Post Coach of the Year following the 2018 season. Coach Incontrera previously served as the Boys Director for the Under Armour Underclass Tournament and Games. Currently, he is an assistant at Gilman and resides in Towson with his wife, Brooke, and their two young children, Henry and Connor.